Our Services
Comprehensive trauma therapy services tailored to your unique needs.
Individual Trauma Therapy
One-on-one sessions focused on processing trauma and developing coping strategies.
- 50-minute sessions
- Personalized treatment plans
- Evidence-based approaches
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy for trauma processing.
- Specialized trauma treatment
- Proven effectiveness
- Structured approach
Narrative Therapy
Reframe and rewrite the story of your trauma to regain control over your life.
- Find new meaning
- Reclaim control
- Empowered healing
Somatic Therapy
Body-based approach to healing trauma and restoring nervous system regulation.
- Mind-body connection
- Gentle techniques
- Embodied healing
Cognitive Processing Therapy
Identify and challenge unhelpful thoughts and beliefs related to trauma.
- Learn coping tools
- Find and address stuck points
- 12 structured sessions
Prolonged Exposure Therapy
Confront and process traumatic memories through controlled, repeated exposure to reduce fear and anxiety.
- Gradual exposure
- Process emotions
- Build tolerance
Coming Soon