Healing Starts Here
Begin your journey to healing with compassionate, trauma-informed therapy in a safe and supportive environment.
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Safe Space
A nurturing environment where you can feel secure and supported.
Personalized Care
Treatment plans tailored to your unique needs and experiences.
Empowerment
Tools and support to help you reclaim your strength and resilience.
You'll Rise Again
Our trauma-focused therapy practice is dedicated to helping individuals heal from past experiences by providing compassionate, evidence-based treatment tailored to your unique journey. We specialize in empowering clients to reclaim control, build resilience, and move toward lasting recovery.
Our Services
Individual Trauma Therapy
One-on-one sessions focused on processing trauma and developing coping strategies.
- 50-minute sessions
- Personalized treatment plans
- Evidence-based approaches
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy for trauma processing.
- Specialized trauma treatment
- Proven effectiveness
- Structured approach
Narrative Therapy
Reframe and rewrite the story of your trauma to regain control over your life.
- Find new meaning
- Reclaim control
- Empowered healing
Somatic Therapy
Body-based approach to healing trauma and restoring nervous system regulation.
- Mind-body connection
- Gentle techniques
- Embodied healing
Cognitive Processing Therapy
Identify and challenge unhelpful thoughts and beliefs related to trauma.
- Learn coping tools
- Find and address stuck points
- 12 structured sessions
Prolonged Exposure Therapy
Confront and process traumatic memories through controlled, repeated exposure to reduce fear and anxiety.
- Gradual exposure
- Process emotions
- Build tolerance
Coming Soon